Gain Clarity in All Aspects of Life

About: Alice Inoue is an award-winning author and life expert who has dedicated her life to helping others find answers to life challenges. Alice has created a great number of books on self-love and happiness and allowed herself to grow more through her long-running column in Hawaii’s largest publication, Midweek. Alice’s multiple exposures living in […]

Set Intentions for the Holiday and 2023!

About: In November, Cassie Christopher and I presented a live workshop titled, How to set intentions for the holidays and into 2023!   We had wonderful participation during the event and thought it would be helpful to play you a recording of the workshop AND give you access to the accompanying worksheet! Just in case […]

How to move without Pain!

Meghan Griech on Calm Chaos podcast

About: Meghan is a Doctor of Physical Therapy with over 19 years of experience treating patients with a multitude of diagnoses, injuries, surgeries, and medical complications to help them achieve their optimal mobility and functional ability. She’s worked with all sorts of people – whether it be kids with a sprained ankle, or their moms […]

The Power of Music to Transport

It was a damp Seattle evening in May, as I settled into my seat at Benaroya Hall to hear the Seattle Symphony.  I was attending an event with a friend, and it was our “pre mother’s day treat”  to ourselves.  Dinner and the Symphony!  But that evening was a special night as it was one […]

Gardening and Coaching-Cultivating Possibilities

If you are reading this in “real-time” then it is July in the Pacific Northwest which I call home.  If you are not a native to the area then you may not be familiar with our saying,  “summer weather for us does not officially start until the 5th of July”. It goes without saying, that […]

Reflections on Growing Older

Ann Richardson

About: . Ann Richardson is a writer who believes that life is full of serendipity, which makes it more fun. Ann Richardson’s recent book, The Granny who Stands on Her Head, comprises a series of reflections on growing older but also includes some stories from her life. She has written numerous other books, including one about […]

 What am I doing with my Life? Walking for Wisdom

About: Dami Roelse is a certified life coach, writer, and retired mental health provider. Born in Holland, Dami has traveled the world extensively, lived on different continents, and has learned to use her travel as inspiration for living. As she entered the 3rd phase of life Dami lost her life partner. She went for a […]

Making Space, Clutter Free

Tracy McCubbin

About: Tracy McCubbin is the author of Making Space, Clutter Free: The Last Book On Decluttering You’ll Ever Need (June 4th, 2019). She has always referred to herself as “Obsessive Compulsive Delightful,” but who knew she could turn that trait into a booming business? While working for a major television director in Los Angeles, Tracy […]

Strength Training for Women

Kurt Liechty

About: I had the opportunity to connect with Melissa this week for the podcast and am excited to share how she is serving her community and how you can let go of stress and unlock your creativity one doodle at a time!    Melissa Lloyd has twenty-plus years of professional design and communication and combines that […]

Working through your Money Mindset! 

Tania Vasallo

About: Tania Vasallo is the founder of The Courage To Be Happy, a global community of high-achieving women entrepreneurs working to become financially empowered and independent. She also hosts Increase Your Income and Impact, her signature live event to help women expand their businesses and mindsets. Born to a Spanish father and an American mother […]