Your Next Chapter in Life: 7 Questions to Explore What’s Next
What Do You Think About When the Day Gets Quiet? Do You Wonder about what’s Next in Life? It’s a little after 8 p.m. The dishes are done. The house is quiet. You’ve made yourself a cup of tea and, for the first time all day, no one needs anything from you. You settle into […]
Human Skills in the Age of AI: Why They Matter More Than Ever
Human Skills in the Age of AI: Why They Matter More Than Ever The other day, I was reading yet another article about artificial intelligence ( AI ) and all the ways it is changing our world. While fascinating, I found myself feeling a little weary of the constant focus on technology. Then I came […]
3 Reasons to Create a Summer Bucket List This Year
When was the last time you made a summer bucket list? Here are 3 reasons to create a summer bucket list this year! Not a grocery list.Not a to-do list.Not a list of projects waiting to be completed around the house. I mean a list filled with simple pleasures, small adventures, and experiences that make […]
Have You Lost Your Voice?
Have You Lost Your Voice? At some point in our lives, many women begin to feel smaller and feel like they have lost their voice. Not physically, but emotionally, energetically, and internally. You may notice it in subtle ways. You hesitate before speaking. You second-guess your opinions. You defer to others, even when you know […]
A Calm Christmas: Creating Space for Yourself in December
A Calm Christmas: Creating Space for Yourself in December Every December, a familiar line from an old Christmas carol rises up in me like a whisper: All is calm, all is bright. Over the years, these words have become less about the song and more about an intention, an invitation, to create a season that […]
Balancing Your Personal and Professional Life Post Retirement
Balancing Personal & Professional Life Post‑Retirement: Reclaiming Time, Purpose, and Joy Retirement may mark the end of a career, but it’s also the beginning of a new, beautiful chapter, one where you get to decide what truly matters. Whether you’re considering part-time work, diving into a passion project, or embracing slower days, this stage invites […]
Courage over Perfection
Courage Over Perfection Why Taking Action Matters More Than Getting It Right Are you holding back on a dream because you’re waiting for the perfect time, the perfect plan, or the perfect version of yourself? Here’s the truth: Talent and intelligence are abundant. Courage is not. The people you admire aren’t more talented than you. […]
Are You Embracing a Growth Mindset in All Areas of Your Life?
If you’re a woman over 40, you’ve likely mastered many aspects of life, career, relationships, and personal growth. But are you still embracing a growth mindset, or have you settled into routines that feel safe but uninspired? Growth doesn’t stop with age; in fact, this stage of life offers some of the richest opportunities for […]
Embrace Joy by Noticing the Life You’re Living
The Art of Slowing Down and Truly Seeing Your Life When traveling or spending time with family, I pause to say to someone I’m with, “Look, we are creating memories.” Or I’ll turn to pause and say, “Stop—look at what we are doing right now.” It’s my way of grounding myself at the moment, forcing […]
Solo and Sizzling: How to Make Valentine’s Day All About You!
Valentine’s Day isn’t just for couples—it’s a celebration of love in all its forms, including self-love! If you’re a woman over 40 flying solo this Valentine’s, ditch the idea that this day is only for romance and turn it into a fabulous celebration of YOU. Whether you want to pamper yourself, indulge in a little […]