Passion and Purpose Meditation

About: In the hustle and bustle of everyday life, it’s easy to lose sight of our true passion and purpose. For women in midlife, this can be a particularly challenging time as we navigate transitions and reflect on where our journey has led us. If you find yourself yearning to reconnect with what truly sets […]

 Developing Conscious Awareness

About: Edwige Gilbert is a transformational  Guide and Founder of New Life Directions.  She helps others to reinvent their lives and creates fresh starts driven by a purposeful vision. As an international speaker and author of “The Fresh Start Promise” and” Victim to Victorious”, Edwige turns stress into success by clearing unwanted habits and behaviors, […]

Our Quest to Age Gracefully

About: I had the opportunity to connect with Melissa this week for the podcast and am excited to share how she is serving her community and how you can let go of stress and unlock your creativity one doodle at a time!    Melissa Lloyd has twenty-plus years of professional design and communication and combines that […]

Stop Playing Small! Recognize your Worth

About: Kamini Wood is a certified professional coach who helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation, or feelings of not-enoughness, so they can have what they want professionally and personally to live a fulfilled life. She is the creator of AuthenticMe® and CEO of Live Joy […]

Gain Clarity in All Aspects of Life

About: Alice Inoue is an award-winning author and life expert who has dedicated her life to helping others find answers to life challenges. Alice has created a great number of books on self-love and happiness and allowed herself to grow more through her long-running column in Hawaii’s largest publication, Midweek. Alice’s multiple exposures living in […]

Set Intentions for the Holiday and 2023!

About: In November, Cassie Christopher and I presented a live workshop titled, How to set intentions for the holidays and into 2023!   We had wonderful participation during the event and thought it would be helpful to play you a recording of the workshop AND give you access to the accompanying worksheet! Just in case […]

How to move without Pain!

Meghan Griech on Calm Chaos podcast

About: Meghan is a Doctor of Physical Therapy with over 19 years of experience treating patients with a multitude of diagnoses, injuries, surgeries, and medical complications to help them achieve their optimal mobility and functional ability. She’s worked with all sorts of people – whether it be kids with a sprained ankle, or their moms […]

Reflections on Growing Older

Ann Richardson

About: . Ann Richardson is a writer who believes that life is full of serendipity, which makes it more fun. Ann Richardson’s recent book, The Granny who Stands on Her Head, comprises a series of reflections on growing older but also includes some stories from her life. She has written numerous other books, including one about […]

 What am I doing with my Life? Walking for Wisdom

About: Dami Roelse is a certified life coach, writer, and retired mental health provider. Born in Holland, Dami has traveled the world extensively, lived on different continents, and has learned to use her travel as inspiration for living. As she entered the 3rd phase of life Dami lost her life partner. She went for a […]

Making Space, Clutter Free

Tracy McCubbin

About: Tracy McCubbin is the author of Making Space, Clutter Free: The Last Book On Decluttering You’ll Ever Need (June 4th, 2019). She has always referred to herself as “Obsessive Compulsive Delightful,” but who knew she could turn that trait into a booming business? While working for a major television director in Los Angeles, Tracy […]