Midlife Career Change: When Your Career No Longer Feels Right
Midlife Career Change: When Your Career No Longer Feels Right You worked hard to get here. You built your career, gained experience, earned respect, navigated changes, raised families, met deadlines, solved problems, and probably handled more than anyone will ever know. So why does the career you worked so hard for sometimes leave you wondering: […]
How a Certified Digital Career Strategist Helps You Stand Out in an AI-Driven Job Market
How a Certified Digital Career Strategist Helps You Stand Out in an AI-Driven Job Market A Certified Digital Career Strategist helps you stand out in an AI-driven job market by ensuring your experience, skills, and digital presence are positioned for how hiring actually works today, not how it worked five years ago. The job […]
Solo and Sizzling: How to Make Valentine’s Day All About You!
Valentine’s Day isn’t just for couples—it’s a celebration of love in all its forms, including self-love! If you’re a woman over 40 flying solo this Valentine’s, ditch the idea that this day is only for romance and turn it into a fabulous celebration of YOU. Whether you want to pamper yourself, indulge in a little […]
How to Combat Ageism in the Workplace
How to combat ageism in the workplace can be a real hurdle for women, affecting their opportunities, inclusion, and career growth. Yet, there are numerous ways to proactively counteract these biases and emphasize the unique skills, resilience, and adaptability that come with experience. Here are some actionable steps to help you combat ageism and advance […]
The ABC’s of Back to School
Heading back to school for women over forty is both an exciting and daunting prospect. Whether you’re pursuing a new career, finishing a degree, or simply looking to expand your knowledge, this journey comes with its own set of challenges and rewards. I had a friend just this week head back to school to study […]
Now is the Time to Invest in Yourself
As Women, we are faced with a unique set of challenges. Often we are juggling work, family, and other responsibilities, which can leave little time for personal growth and development. However, investing in oneself is essential for personal and professional growth, and it’s never too late to start today! I will be sharing why it […]
Learning to have courage and trust surrounding food.
About: Cassie Christopher is a Registered Dietitian, Emotional Eating Expert, and owner of Cassie Christopher Health Coaching. She has a Master’s degree in Nutrition and specializes in helping women in midlife and beyond find the Courage to Trust themselves around food. She helps women stop the cycle of all-or-nothing dieting that leads to numbing emotions […]
Taking Time To Celebrate!
About: Welcome back to Calm the Chaos! You are listening to Episode 106 and today my guest is ME! Yes, that’s right today I’ll be doing all the talking! And…. it’s a big day as today marks the 2nd year anniversary of producing the podcast Calm the Chaos! I decided to do this episode solo […]
Why Bother! Discover the Desire for What’s Next
About: Jennifer and I discuss her book, Why Bother! Discover the Desire for What’s Next. Since it’s the end of the year, it’s the perfect time to stop, notice and celebrate the arising of the desire within yourself! This desire is what gives us the juice, courage, and inspiration to get over the fears that […]
Dr. Pepper Schwartz, Love, Sexuality and Relationships
Ep: 40 Dr. Pepper Schwartz. Love, Sexuality and Relationships About: Professor of Sociology at the University of Washington, Award from the American Sociological Assoc. for Public Understanding of Sociology; On Air Relationship expert for Married at First Sight since it’s inception, 50 academic articles and 25 books, two New York Times Best Sellers, ( The […]