Denise Bustard is the creator of Sweet Peas and Saffron, a meal prep-focused food blog. With a PhD in biochemistry, Denise takes a scientific approach to perfecting her recipes. You can find Denise’s work featured on Huffington Post, MSN, Self and more.

What You’ll Learn:

  • Denise started the blog as a hobby and now runs the website full time
  • The value of meal prep in calming the chaos!
  • Most popular recipes on the website!   

 Seven Different Stir Fry Recipes

 Twenty-four Lunches for the freezer

  • Tips for Freezing
  • How Denise calms the chaos in her life!
  • Her challenge for the listeners


Sweet Peas and Saffron Website here

Sweet Peas and Saffron YouTube Channel here

Deborah’s Pinterest here

Deborah’s Website for Life Coaching here

Book an exploratory session here 

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Listen to more episodes here.

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