About:

Dr. Christina is an online life coach who utilizes her clinical psychology education + wellness practices to help high achieving, ambitious women learn to take better care of themselves, obtain internal peace and live the life they truly desire. Dr. Christina lives in beautiful Central Oregon with her husband and two fun loving toddlers.

What You’ll Learn:

  • Values, What is your Northstar?
  • What are your basic needs?
  • What’s in your bank account and where are you getting your deposits and depletions?
  • How do we dim our light?
  • What are your moments that matter?
  • Find the “gems” in your day
  •  

Resources:

Enjoy the show? Don’t miss an episode, follow the podcast on Apple Podcast and Spotify.  Please show you appreciation for the show and rate, review and subscribe. Listen to more episodes here.

Not sure if you're ready to go after your purpose & passion in midlife?

Take the FREE QUIZ and find out if now is your time!