Tracy Reid is passionate about working with women who want to create a more flexible lifestyle so that they can have more freedom in their lives to spend time with their loved ones or pursue their own dreams and goals


As a certified lifestyle and business coach, Tracy has coached hundreds of women over the past 16 years and have helped them to gain clarity about their business and lifestyle desires.  

What You’ll Learn:

    • Tracy’s journey with a diet and lifestyle change based on health concerns
    • How Tracy managed her health journey to heal herself from the inside out and remove any of the harmful toxins in her body. 
    • Why Tracy decided to go silver! 
    • Why Tracy wants to change the narrative for women wanting to go Silver
    • How to manage the “grow out” process
    • You need to acknowledge the beauty not yet there! 
    • Be prepared to think of the stumbling blocks you’ll have along your journey.  How are you going to show up and deal with the challenge?
    • What “me time” means to Tracy
    • Tracy’s morning and evening routine. 


Connect with Tracy on Instagram  here 

Connect with Tracy on YouTube here

Connect with Deborah for Coaching here

The mid life Quiz here

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